☀️ Avoid sun exposure during the worst times of sunshine, between 11am and 3pm unless you are well protected 🕶️. UV rays are stronger at these times of the day and can cause damage to the skin.
☀️ UV protective clothing remains the most effective way to protect yourself from the sun. There are several ranges and levels of UV protection available on the market. It is advisable to opt for UV clothing that offers UPF50+, without the addition of chemicals in order to maintain its effectiveness throughout the summer during your outdoor activities.
☀️ A good balance is wearing long UV clothing with sunscreen on the face and extremities, not forgetting the tops of the ears! It is important to reapply every two hours and make sure to put the right amount. Health Canada's recommendation is 30ml for the whole body.
☀️ Reducing your exposure remains the best protection against the sun's rays. Look for places where you can stay in the shade and know that sun protection is still necessary since UV rays reflect on surfaces.
☀️Remember to wear sunglasses to protect your eyes from UV rays that are harmful to your eye health. Wearing a hat is also a good way to provide shade and protect your head from sunburn!
Above all, ENJOY the summer to the fullest with Krabēo !! ☀️💃🏻🥰 🌊
